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How does Polarity Therapy work?
Polarity Therapy works by using gentle touch, pressure, and stretching techniques to unblock and balance the body's energy pathways. It also includes dietary suggestions and self-awareness exercises to support the body’s natural healing process.
Who can benefit from Polarity Therapy?
Anyone seeking relief from stress, chronic pain, fatigue, or emotional imbalances may benefit from Polarity Therapy. It can also be used as a complementary treatment to conventional medicine for various conditions.
What should I expect during a Polarity Therapy session?
During a session, the therapist will use light to firm touch on specific areas of the body to release energy blockages. You may also be guided through breathing exercises or gentle movements to help rebalance your energy system.
Is Polarity Therapy safe?
Yes, Polarity Therapy is considered safe for most people as it uses gentle techniques. However, it’s important to consult with your healthcare provider before beginning any new form of treatment, especially if you have specific medical conditions.
Frequently Asked Questions